PHYSICAL FITNESS

“Physical fitness is not only one of the most important keys to a healthy body,it is the basis of dynamic and creative intellectual activity.Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

This means that no matter what you have to keep yourself fit, even when you are smart being fit helps you use your brain properly.

DUTIES AND RESPONSIBILITIES: They provide assistance in finding medical documents.

SALARY:$56,880 for all librarians

EDUCATION:four-year bachelor's degree,master's degree in library science (MLS)

DEMAND: 2% for all librarians

REFLECTION:It is a pretty interesting job but i wouldn't do it because i would like to be working in the field.

         "When i do good i feel good when i do bad i feel bad"-Abraham Lincoln

      A good example of this is when i went with my church to feed the homeless i felt really good about myself when I saw how happy they were to get clothes and food.This shows that by me taking my time to do good i felt good myself.I have also done bad for example when I made a girl cry in second grade for making fun of her body type that was a really bad decision because i felt bad about it afterwards.

     “Kindness is the essence of greatness”- Joseph b. Wirthlin

Being kind is one of the most important things in life, if you have a kind heart you will have a peaceful environment with positive vibes because you only attract kindness with your own kindness.You should always be kind but have a limit because there is some people who will take advantage of your kind heart and hurt you.So be kind with those who deserve your kindness and for those who don't have some type of respect for no matter what they still have a heart and feel sorry for whatever reason they are so unhappy because if you are unhappy that leads to not being kind.

For my thanksgiving break i spent 3 days at Big Pine. I met many amazing people at Big Pine including Zuri, Janice, Ivan, Jacob,Dianna, Montana, and many others who i spent the weekend with.I went rock climbing and that was great besides the fact that i almost died.Another cool experience was when the fresh snow started to fall and i was able to see how the snow build up and created a thick layer of snow.The hot chocolate there was very delicious and had whipped cream on top.i also bought matching bracelets with my best friend. Another fun thing was i got to see the movie Moana which was pretty interesting.The best thing of my break was obviously the food specially the mashed potatoes with ham but not turkey since i don't find it all that appealing i ate chicken instead.We also had delicious s'mores which were okay besides the fact that mines wasn't fully melted ):.But the most important and valuable thing of all is getting to spend time with friends and family.

3 magic ways to living your life with integrity

1. Have the courage to say no.
2. Have the courage to face the truth.
3. Do the right thing because it is right.

                                                                            -W. Clement Stone

This means that in order to gain integrity you have to learn how to say no to tempting things that are bad for you for example drugs.Many of your friends may be doing drugs and partying till 2 a.m in the morning but you have to ctr and follow your own path.Honesty is one of the most respected things, the truth may hurt or have negative repercussions at times but in the end telling the truth once is better than lying 10 times.Most importantly have self respect, when you do bad things like cuss, bully, drugs or other ctw things you are giving yourself a bad name so do the right thing because it is right.

“He that walketh with wise men shall be wise: but a companion of fools shall be destroyed” proverbs 13:20

Surround yourself with positive people in order to be positive yourself. If you surround yourself with people who smoke weed and cause trouble you will slowly follow their lead and ruin your life along with theirs.Choose your friends wisely, get friends who pursue the same thing you do and work on your goal together. For example get friends that want to be successful in life and reach your success

together.

     GAINESVILLE TORNADOES

The Gainesville tornadoes were happy to see that for once they would have someone cheering for them and not only one person but a whole crowd and their own cheerleaders. Gainesville is a juvenile hall  where students are only allowed out of the campus for the basketball games.Students were not allowed to go out and watch the players and support them at their games.When their opponent team asks half of their fans to cheer the tornadoes.This was a good experience for the Gainesville Tornadoes, one said that he would remember this even when they are old.

“The best recreation is to do good” -William Penn

The best way to recreate yourself is to do good. When you do good you feel good. Being polite makes you feel good since you are being polite with someone it makes you feel good.Using manners and treating people with respect us another way of doing good  because in order to do good you need to respect the people around you since they deserve to be treated properly.